413 Odcinki

  1. The Best Caffeine Strategy to Run Faster with David Hellard

    Opublikowany: 22.09.2024

  2. Strength & Foam Rolling on Running Injuries

    Opublikowany: 15.09.2024

  3. New Research into Chronic Tendon Pain

    Opublikowany: 8.09.2024

  4. The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)

    Opublikowany: 1.09.2024

  5. Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice

    Opublikowany: 25.08.2024

  6. Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray

    Opublikowany: 18.08.2024

  7. How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher

    Opublikowany: 11.08.2024

  8. Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)

    Opublikowany: 4.08.2024

  9. Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training

    Opublikowany: 28.07.2024

  10. Emily's Chronic Pain Success Story

    Opublikowany: 21.07.2024

  11. Pro Runner Spotlight: Zach Bitter

    Opublikowany: 14.07.2024

  12. How Runners Should Self-Reflect After Every Race

    Opublikowany: 7.07.2024

  13. How to Best Treat Tendons with Dr. Peter Malliaras

    Opublikowany: 30.06.2024

  14. Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness

    Opublikowany: 23.06.2024

  15. What is Sciatica: Symptoms & Treatment

    Opublikowany: 16.06.2024

  16. How to Run the Perfect Race with Matt Fitzgerald

    Opublikowany: 9.06.2024

  17. The Right Exercise Dosage for Tendinopathy Management

    Opublikowany: 2.06.2024

  18. Latest Research: Exercises to Reduce Injury Risk

    Opublikowany: 26.05.2024

  19. Running Q&A Collab with Lydia & Sophie from Stronger Stride

    Opublikowany: 19.05.2024

  20. Running Form & Breathing Tips with Matthew Silver

    Opublikowany: 12.05.2024

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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