409 Odcinki

  1. Q&A: Resting Injuries / Transitioning Shoes / Hip Imbalances

    Opublikowany: 7.04.2024
  2. Q&A: Hill Running / Hip Pain / Return From Injury / Low Back Issues

    Opublikowany: 31.03.2024
  3. Latest Running Research: Cranberries, Beetroot & Caffeine Gum on Performance

    Opublikowany: 24.03.2024
  4. Strategies for Overcoming All Types of Pain

    Opublikowany: 17.03.2024
  5. Exercises & Program Planning for Runners with Richard Blagrove

    Opublikowany: 10.03.2024
  6. Unweaving Chronic Pain with Andrea Moore

    Opublikowany: 3.03.2024
  7. Latest Running Research: Glute Activation/Injury Risk/Plantar Fasciitis/NSAIDs

    Opublikowany: 25.02.2024
  8. Pro Running Spotlight with Patrick Reagan

    Opublikowany: 18.02.2024
  9. How I am Preventing Injuries in 2024

    Opublikowany: 11.02.2024
  10. Using Data to Prevent Injuries with Dr Bradley Neal

    Opublikowany: 4.02.2024
  11. Latest Running Research (Jan 2024): Disc Health / Gait Asymmetry / Foam Rolling

    Opublikowany: 28.01.2024
  12. The Science of Running Fatigued with Hannah Dimmick

    Opublikowany: 21.01.2024
  13. New Research into Strength Training for Runners

    Opublikowany: 14.01.2024
  14. Keeping Your Feet Strong with Tim Bransdon (Re-Run: Feb 2020)

    Opublikowany: 7.01.2024
  15. Anxiety States & Recovery Times in Runners

    Opublikowany: 31.12.2023
  16. Mark's Run Smarter Success Story

    Opublikowany: 24.12.2023
  17. The Impact of Nutrition on Tendon Health

    Opublikowany: 17.12.2023
  18. Getting Faster at 60 with World Record Holder Dan King

    Opublikowany: 10.12.2023
  19. Bone Stress Injuries in Runners Using Carbon Fiber Footwear (Patron Release)

    Opublikowany: 3.12.2023
  20. Your Sub 3hr Marathon Blueprint with Dr. Will

    Opublikowany: 26.11.2023

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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