The Therapy Edit
Podcast autorstwa Anna Mathur
Kategorie:
328 Odcinki
-
One Thing with Maisie Hill on being powerful in your own life
Opublikowany: 5.07.2024 -
On finding people who get you
Opublikowany: 1.07.2024 -
One Thing with Kat Brown on ADHD and listening to the similarities, not the differences
Opublikowany: 28.06.2024 -
On finding more patience
Opublikowany: 24.06.2024 -
One Thing with Clover Stroud on loving your children deeply and making sure they know it
Opublikowany: 21.06.2024 -
On how to be less bothered by other peoples' opinions
Opublikowany: 17.06.2024 -
One Thing with Dr Michelle Tolfrey on finding joy when the plan doesn't go to plan
Opublikowany: 14.06.2024 -
On resentment
Opublikowany: 10.06.2024 -
One Thing with Claire Russell on feeling unseen in motherhood.
Opublikowany: 7.06.2024 -
On decision making
Opublikowany: 3.06.2024 -
One Thing with Federica Amati on food for every life stage
Opublikowany: 31.05.2024 -
On 5 tips for health anxiety
Opublikowany: 27.05.2024 -
One Thing with Emma Gannon on taking a year of NOTHING
Opublikowany: 24.05.2024 -
On Fractured Friendships
Opublikowany: 20.05.2024 -
One Thing with Midwife Pip on how to be a great birth partner
Opublikowany: 17.05.2024 -
On getting over disappointment
Opublikowany: 13.05.2024 -
One Thing with Carly Claydon-Davies on how hitting rock bottom can become a gift
Opublikowany: 10.05.2024 -
On a very exciting announcement
Opublikowany: 6.05.2024 -
One Thing with Robert Douglas on helping Dads step away from a 'supporter' role into one of a main character
Opublikowany: 3.05.2024 -
On how to make positive changes
Opublikowany: 29.04.2024
Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books:The Uncomfortable Truth: Change your life by taming ten of your mind's greatest fearsRaising a Happier Mother: How to find balance, feel good, and see your children flourish as a result ‘Mind Over Mother - Every mums guide to worry and anxiety in the first yearsKnow Your Worth - How to build your self-esteem, grow in confidence and worry less about what people thinkInstagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to support your mental and emotional wellbeing at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - [email protected]: Kate Starkey @contentinthecotswoldsAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio
