191 Odcinki

  1. 128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)

    Opublikowany: 2.01.2025
  2. 127. Dr. Mink Chawla: Blood Filter Seraph-100 Shows Promise To End Long COVID

    Opublikowany: 31.12.2024
  3. 126. Polyphenols: The Brain-Boosting Compound Hidden in Your Kitchen

    Opublikowany: 26.12.2024
  4. 125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

    Opublikowany: 24.12.2024
  5. 124. Mold In Your Home? Here’s How to Fight Back

    Opublikowany: 19.12.2024
  6. 123. Dr. Peter Diamandis: The Future of Health with Stem Cells, Blood Filtration, & AI

    Opublikowany: 17.12.2024
  7. 122. Stress Your Way to Better Health with Hormesis

    Opublikowany: 12.12.2024
  8. 121. Dr. Matt Cook: Reversing Age with Peptides, Stem Cells & Gene Therapy

    Opublikowany: 10.12.2024
  9. 120. Q&A with Gary Brecka: Exposing Truth About Statins, Mold & Lyme Disease

    Opublikowany: 5.12.2024
  10. 119. Devon Lévesque: What Facing Death on Everest Taught Me about Living

    Opublikowany: 3.12.2024
  11. 118. Your Ultimate Guide To The Holidays (Backed by Science)

    Opublikowany: 28.11.2024
  12. 117. Loren Ridinger: Turning Pain into Purpose – How Grief Became My Greatest Strength

    Opublikowany: 26.11.2024
  13. 116. Anya & Coral Young: Gary Brecka's Nieces Share Their Journey to Ultimate Health

    Opublikowany: 21.11.2024
  14. 115. Dr. Mark Hyman: The Truth About Why Americans Are Getting Sicker

    Opublikowany: 19.11.2024
  15. 114. The Science of Circadian Nutrition & Why When You Eat Matters!

    Opublikowany: 14.11.2024
  16. 113. Shawn Ryan: Beating Addiction, Military Industrial Complex, Trump Presidency Outlook

    Opublikowany: 12.11.2024
  17. 112. Why Sunscreen Alone Won’t Save You from Skin Cancer

    Opublikowany: 7.11.2024
  18. 111. Alexia Clark: I Found My Purpose Through Fitness – Here’s How You Can Too!

    Opublikowany: 5.11.2024
  19. 110. Dr. Aseem Malhotra: High Cholesterol Is NOT Killing You & Here's The Science

    Opublikowany: 31.10.2024
  20. 109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People

    Opublikowany: 29.10.2024

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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka

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