191 Odcinki

  1. 108. Are You Eating Yourself Sick? The Dangers of Ultra-Processed Foods

    Opublikowany: 24.10.2024

  2. 107. Mario Lopez: Daily Routine for Success in Hollywood and Health

    Opublikowany: 22.10.2024

  3. 106. Transform Your Health in 3 Days with This Gut Reset Challenge

    Opublikowany: 17.10.2024

  4. 105. Dr. Aseem Malhotra: The REAL Reason for the Chronic Disease Pandemic

    Opublikowany: 15.10.2024

  5. 104. World Mental Health Day: How Gut Health Shapes Your Mental Health

    Opublikowany: 10.10.2024

  6. 103. Brad Slater: The 10-Week Journey to Ultimate Health & Performance

    Opublikowany: 8.10.2024

  7. 102. What You NEED to Know Before Your Next Steak: Grass-Fed vs. Grain-Fed Beef

    Opublikowany: 3.10.2024

  8. 101. Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed

    Opublikowany: 1.10.2024

  9. 100. Gary Brecka & Sage Workinger: Tackling Your Toughest Health Questions

    Opublikowany: 26.09.2024

  10. 99. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top

    Opublikowany: 24.09.2024

  11. 98. Gary Brecka Answers Your Top Health Questions: Hormones, Cholesterol, & More

    Opublikowany: 19.09.2024

  12. 97. Michael Chandler: The Reason He Walked Away From The Conor McGregor Fight

    Opublikowany: 17.09.2024

  13. 96. The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do)

    Opublikowany: 12.09.2024

  14. 95. Calley Means: Exposing the Secrets of the Food and Healthcare Industry

    Opublikowany: 10.09.2024

  15. 94. Fermented Foods: The Simple Habit That Could Change Your Health

    Opublikowany: 5.09.2024

  16. 93. Alex Morton: How Belief Transforms Challenges into Success

    Opublikowany: 3.09.2024

  17. 92. Eat This, Not That: The Shocking Truth About Processed Foods

    Opublikowany: 29.08.2024

  18. 91. Dr. Will B Explains How to Heal Your Gut and Prevent Disease

    Opublikowany: 27.08.2024

  19. 90. The Ultimate Guide to Clean Water for Better Health

    Opublikowany: 22.08.2024

  20. 89. STOP Self-Sabotage Now! Case Kenny's Mind-Blowing Techniques

    Opublikowany: 20.08.2024

5 / 10

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka

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