210 Odcinki

  1. THP150: Jump Exercises To Get Isaiah Rivera To A 51 Inch Vertical

    Opublikowany: 23.12.2024
  2. THP 149: What If I Don't Have A Hoop Or Low Rim

    Opublikowany: 20.12.2024
  3. THP148: Which Type Of Lifting Makes You Jump Higher

    Opublikowany: 19.12.2024
  4. THP147: F*ck The Haters

    Opublikowany: 19.12.2024
  5. THP146: Isaiah Hit The Hardest Dunk Ever After This Podcast

    Opublikowany: 18.12.2024
  6. THP 145: How Confidence Affects Your Jumping

    Opublikowany: 17.12.2024
  7. THP144: Is The Highest Jumper In The World On Steroids?

    Opublikowany: 16.12.2024
  8. THP143: How To BUST Through Plateaus

    Opublikowany: 13.12.2024
  9. THP142: How To Decide What Type Of Jump Training To Do

    Opublikowany: 12.12.2024
  10. THP141: Two Of The Highest Jumpers Talk About Their Training Ft. Donovan Hawkins

    Opublikowany: 11.12.2024
  11. THP140: When Do The Full Olympic Lifts Make Sense To Jump Higher

    Opublikowany: 11.12.2024
  12. THP139: How To Bounce Like A Deer

    Opublikowany: 6.12.2024
  13. THP138: How To NOT Tear Your Achilles While Jump Training

    Opublikowany: 5.12.2024
  14. THP137: Sets And Reps For VIOLENT Jump Training

    Opublikowany: 4.12.2024
  15. THP136: Is Hip Thrust A Key To Jump Higher

    Opublikowany: 3.12.2024
  16. THP 135: What Is The Scientifically Proven BEST Lift For Vertical Jump

    Opublikowany: 2.12.2024
  17. THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World)

    Opublikowany: 29.11.2024
  18. THP 133: Is Deadlift Worth Doing To Improve Your Vertical

    Opublikowany: 26.11.2024
  19. THP132: 5 BEST Jump Exercises With 1 Huge Weakness

    Opublikowany: 25.11.2024
  20. THP131: Who Jumps Higher 1ft Or 2ft

    Opublikowany: 22.11.2024

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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