THPStrength
Podcast autorstwa John Evans, Isaiah Rivera
210 Odcinki
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THP130: Should You Jump Everyday To Jump Higher
Opublikowany: 21.11.2024 -
THP 129: How To Use Supra-Maximal Eccentrics To Train Your Tendon
Opublikowany: 20.11.2024 -
THP127: How To Shred Your VMO Jumping
Opublikowany: 19.11.2024 -
THP 126: Do Bigger Arms Help You Jump Higher
Opublikowany: 18.11.2024 -
THP125: Does Sprinting Make You Jump Higher?
Opublikowany: 15.11.2024 -
THP124: How To Jump Higher In Season + We Have A New Coach!
Opublikowany: 13.11.2024 -
THP123: How To Never Get Hurt Again Jumping
Opublikowany: 12.11.2024 -
THP122: How To Jump Higher In Ten Minutes Guranteed
Opublikowany: 11.11.2024 -
THP121: Post Activation Potentiation DOESN'T Work?!
Opublikowany: 8.11.2024 -
THP120: How To Use Intensity To Jump Higher
Opublikowany: 6.11.2024 -
THP119: Why Power Cleans Sh*t On Hex Bar Jumps
Opublikowany: 5.11.2024 -
THP119: How Do REAL Elite Athletes Train
Opublikowany: 4.11.2024 -
THP118: How To Train Your Tendons To Become BOUNCY
Opublikowany: 31.10.2024 -
THP 117: Are Plyos Good Or Bad
Opublikowany: 30.10.2024 -
THP116: Why Body Builders Jump Higher Than Power Lifters
Opublikowany: 29.10.2024 -
THP 115: Why The Highest Jumper Stopped Deep Squatting
Opublikowany: 28.10.2024 -
THP114: How Should You Eat To Be More Explosive
Opublikowany: 25.10.2024 -
THP 113: What Does The Perfect Jumping Athlete Look Like?
Opublikowany: 24.10.2024 -
THP 112: 10 Penultimate Tips
Opublikowany: 23.10.2024 -
Austin Is Switching To 2 Foot
Opublikowany: 27.08.2024
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
