THPStrength
Podcast autorstwa John Evans, Isaiah Rivera
210 Odcinki
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FRESH TAKE ON Deep Squatting Vs. Quarter Squatting
Opublikowany: 26.08.2024 -
Plyometrics For High Jump Verses Dunking
Opublikowany: 24.08.2024 -
Research Deep Dive On Heavy Sow Resistance Training For Tendons
Opublikowany: 22.08.2024 -
How Donovan Hawkins Became Arguably The Best Dunker
Opublikowany: 20.08.2024 -
Heavy Slow Resistance Training
Opublikowany: 19.08.2024 -
What Intangibles Do All Elite Athletes Have In-Common
Opublikowany: 30.07.2024 -
You Can Get More Type II Fibers
Opublikowany: 29.07.2024 -
What Is The THP Training Split?
Opublikowany: 26.07.2024 -
Does THE MOST INTENSE PLYO Help The Highest Jumper?
Opublikowany: 25.07.2024 -
Do One Foot Exercises Work For Jumping Higher?
Opublikowany: 23.07.2024 -
Strength Standards Of TRULY FREAKY Athletes
Opublikowany: 22.07.2024 -
How To Plan Training Using Specificity
Opublikowany: 12.07.2024 -
How To Get Bigger Type II Fibers
Opublikowany: 3.07.2024 -
How To Warm Up To Jump Higher
Opublikowany: 2.07.2024 -
Why Isaiah Didn't Test 51 Inches At Dunk Camp
Opublikowany: 1.07.2024 -
What Does The Highest Jumper In The World Eat?
Opublikowany: 21.06.2024 -
What Is A "Freak Athlete"?
Opublikowany: 20.06.2024 -
How High Would We Jump If We Had Never Touched A Weight?
Opublikowany: 20.06.2024 -
Vertical Jump Training: The Four Laws Of Adaptation
Opublikowany: 19.06.2024 -
Are you in pain or are you hurt?
Opublikowany: 14.06.2024
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
