UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast autorstwa Kara Loewentheil - Czwartki
Kategorie:
489 Odcinki
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Bonus: Election Mindset Shifts You Can Make Right Now
Opublikowany: 15.11.2024 -
BRAIN FRIDAY SALE: Get the 'How to Coach Yourself: The Feminist Mindset Fix' Mini-Course!
Opublikowany: 14.11.2024 -
368. How to Stop Avoiding Your Problems
Opublikowany: 14.11.2024 -
Bonus: How to Calm Your Brain Right Now
Opublikowany: 8.11.2024 -
367. Leadership & Self Compassion: An Interview with Jerry Colonna
Opublikowany: 7.11.2024 -
366. The Costs and Benefits of Standing Out: A Conversation with Deesha Dyer
Opublikowany: 31.10.2024 -
Free Guide for Therapists: Closing the “Brain Gap” In Women’s Therapy
Opublikowany: 24.10.2024 -
365. When to Choose Therapy v. Coaching
Opublikowany: 24.10.2024 -
Seth Godin: How to Be Strategic In Your Life
Opublikowany: 22.10.2024 -
364. The Efficiency Trap - And What to Aim For Instead
Opublikowany: 17.10.2024 -
Free Training: The Feminist Productivity Paradox
Opublikowany: 14.10.2024 -
363. Raising Feminist Kids (and Raising Yourself!): A Conversation with Jo-Ann Finkelstein
Opublikowany: 10.10.2024 -
362. Greatest Hits: Confidence, Happiness & Self-Safety
Opublikowany: 3.10.2024 -
Take Back Your Brain!
Opublikowany: 2.10.2024 -
Bonus: Should You Cancel Your Family?: An Interview with Brit Barron, author of Do You Still Talk to Grandma? When the Problematic People in Our Lives Are the Ones We Love
Opublikowany: 1.10.2024 -
361. How to Be Decisive
Opublikowany: 26.09.2024 -
360. Self-Responsibility: The Cure
Opublikowany: 19.09.2024 -
359. Over-Responsibility: The Spin
Opublikowany: 12.09.2024 -
358. Why & How to Be Extraordinary (Yes I’m Talking to You)
Opublikowany: 5.09.2024 -
357. Using My Brain to Hit the Bestseller Lists
Opublikowany: 29.08.2024
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
