UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast autorstwa Kara Loewentheil - Czwartki
Kategorie:
489 Odcinki
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239. How Productivity Culture Burns You Out: An Interview with Tina Koch and Rachèle Summers
Opublikowany: 26.05.2022 -
238. The Invisible Labor Load for Women & Families of Color: A Conversation with Amelia Pleasant Kennedy & Shawna Samuel
Opublikowany: 19.05.2022 -
237. Belonging v. Making Change
Opublikowany: 12.05.2022 -
236. Thoughts Are Temporary
Opublikowany: 5.05.2022 -
235. Everyone Needs A Prenup & Other Money Mistakes: A Conversation with Dr. Bonnie Koo
Opublikowany: 28.04.2022 -
234. How to Stop Being Defensive
Opublikowany: 21.04.2022 -
UnF*ck Your Brain is hiring!
Opublikowany: 20.04.2022 -
233. Curiosity, Compassion, and Trauma Treatment: A Conversation with Gabby Bernstein
Opublikowany: 14.04.2022 -
232. Changing Biased Preferences in Dating or Anywhere Else: An Interview with Damona Hoffman
Opublikowany: 7.04.2022 -
231. How to Know When Emotional Difficulty Is Worth It
Opublikowany: 31.03.2022 -
230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney
Opublikowany: 24.03.2022 -
229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
Opublikowany: 17.03.2022 -
228. Women's Invisible Workload, Emotional Labor, and Romantic Relationships: A Conversation with Susan Hyatt
Opublikowany: 10.03.2022 -
227. The Most Important Question You Can Ask Yourself About Your Life
Opublikowany: 3.03.2022 -
UnF*ck Your Brain is hiring!
Opublikowany: 25.02.2022 -
226. Reviews, Retreats, and Managing People’s Brains
Opublikowany: 24.02.2022 -
225. Confidence, Insecurity, and the Worst Date I Ever Went On - A Conversation with Kimmy and Liza of the 51 First Dates Podcast
Opublikowany: 17.02.2022 -
224. Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver
Opublikowany: 10.02.2022 -
223. Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner
Opublikowany: 3.02.2022 -
222. The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways from Clutch College Live
Opublikowany: 27.01.2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
