UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast autorstwa Kara Loewentheil - Czwartki
Kategorie:
489 Odcinki
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Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell
Opublikowany: 20.09.2022 -
255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler
Opublikowany: 15.09.2022 -
254. Conditional Self-Esteem
Opublikowany: 8.09.2022 -
253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri
Opublikowany: 1.09.2022 -
252. Don’t Fetishize the Burps of Your Subconscious
Opublikowany: 25.08.2022 -
251. Greatest Hits Vol. 13 Dealing with Uncertainty
Opublikowany: 18.08.2022 -
250. The Difference Intersectional Coaching Makes
Opublikowany: 11.08.2022 -
249. Reality Is Made Up By Your Brain
Opublikowany: 4.08.2022 -
248. Thick Thighs Save Lives
Opublikowany: 28.07.2022 -
247. The Inherent Brain Error Everyone Makes
Opublikowany: 21.07.2022 -
246. Greatest Hits Vol. 12 Radical Self-Love + Self-Care
Opublikowany: 14.07.2022 -
245. Subconscious Blocks + Both Sides of Beliefs
Opublikowany: 7.07.2022 -
244. Three Money Mindset Lessons from the Feminist Business Mastermind
Opublikowany: 30.06.2022 -
Bonus: Roe v. Wade & Thought Work
Opublikowany: 24.06.2022 -
243. Using Mindset to Succeed in White Male-Dominated Industries & Social Media: A Conversation with Isa Watson
Opublikowany: 23.06.2022 -
Bonus: Is This a Cult and Other Questions About the Clutch
Opublikowany: 19.06.2022 -
Bonus: The Root Cause of All Your Problems (It Isn't Just Your Thoughts)
Opublikowany: 17.06.2022 -
242. What Is Human Nature and How Do You Motivate Yourself
Opublikowany: 16.06.2022 -
241. Four Questions for A Yearly Review: Birthdays, Anniversaries, Remembrances
Opublikowany: 9.06.2022 -
240. Burnout, Productivity, Parenthood & Patriarchy: A Conversation with Ali Ryan and Marissa McKool
Opublikowany: 2.06.2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
