UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast autorstwa Kara Loewentheil - Czwartki
Kategorie:
489 Odcinki
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177. Best Teachings from Clutch College - Goals, Results, and Your Future Self
Opublikowany: 18.03.2021 -
176. Tarot Cards, Thought Work & Mysticism with Jessica Dore
Opublikowany: 11.03.2021 -
175. QA: Business Building Thoughts & Getting Negative Feedback at Work
Opublikowany: 4.03.2021 -
174. Greatest Hits Vol 3. Radical Self-Love & Self-Care
Opublikowany: 25.02.2021 -
Free Productivity Paradox Webinar
Opublikowany: 20.02.2021 -
173. Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment
Opublikowany: 18.02.2021 -
172. Productivity, Self-Worth, and the Industrial Revolution: A Conversation with Simone Seol
Opublikowany: 11.02.2021 -
171. Greatest Hits Vol 1. Perfectionist Fantasies + Tomorrow Thinking
Opublikowany: 4.02.2021 -
170. Weight Loss, the Diet Industry, and Self-Love: A Conversation with Corinne Crabtree
Opublikowany: 28.01.2021 -
169. Misconceptions about Thought Work & Mindset Coaching
Opublikowany: 21.01.2021 -
168. Not Normal - Conformity, Safety, and Fear of Standing Out
Opublikowany: 14.01.2021 -
167. Belief, Confidence, and Shattering Glass Ceilings: A Conversation with Brenda Lomeli
Opublikowany: 7.01.2021 -
166. Perfectionism & Achieving Impossible Goals
Opublikowany: 31.12.2020 -
Bonus: How to Make & Keep Resolutions
Opublikowany: 28.12.2020 -
165. Saying No
Opublikowany: 24.12.2020 -
164. Money Mindset, Safety, and Being Yourself: A Conversation with Stacey Boehman
Opublikowany: 17.12.2020 -
163. Loving Lightly
Opublikowany: 10.12.2020 -
162. Soulmates, Friendship, and Coaching Breakthroughs: A Conversation with Rachel Hart
Opublikowany: 3.12.2020 -
161. Anticipatory Stress (Insomnia, Public Speaking, etc.)
Opublikowany: 26.11.2020 -
160. Your Self Story & DEI Update
Opublikowany: 19.11.2020
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
