UnF*ck Your Brain: Feminist Self-Help for Everyone
Podcast autorstwa Kara Loewentheil - Czwartki
Kategorie:
489 Odcinki
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Bonus: The Four MindF*cks of Patriarchy
Opublikowany: 8.11.2017 -
3. Creating Self-Confidence
Opublikowany: 1.11.2017 -
2. Imposter Syndrome
Opublikowany: 25.10.2017 -
1. Ever Feel Like a Bad Feminist?
Opublikowany: 18.10.2017 -
What Does It Mean to UnF*ck Your Brain?
Opublikowany: 17.10.2017 -
Pre-UFYB 24: My Story and a Huge Announcement
Opublikowany: 11.10.2017 -
Pre-UFYB 23: Your Self Talk Soundtrack & Why It Matters
Opublikowany: 4.10.2017 -
Pre-UFYB 22: It's Not About You – How to Stop Taking Sh*t Personally
Opublikowany: 27.09.2017 -
Pre-UFYB 21: Getting Over Guilt
Opublikowany: 20.09.2017 -
Pre-UFYB 20: Healthy Habits & Your Body
Opublikowany: 13.09.2017 -
Pre-UFYB 19: Flow - Bonus Interview with Heather Hubbard
Opublikowany: 11.09.2017 -
Pre-UFYB 18: How to Think New Thoughts
Opublikowany: 6.09.2017 -
Pre-UFYB 17: Fear
Opublikowany: 30.08.2017 -
Pre-UFYB 16: Dealing with Rejection
Opublikowany: 23.08.2017 -
Pre-UFYB 15: How to Be More Productive
Opublikowany: 16.08.2017 -
Pre-UFYB 13: Enjoy Weekends & Vacation
Opublikowany: 9.08.2017 -
Pre-UFYB 14: Taking Charge of Your Professional Development
Opublikowany: 2.08.2017 -
Pre-UFYB 12: Substance Use & Abuse
Opublikowany: 26.07.2017 -
Pre-UFYB 11: All about Avoidance
Opublikowany: 19.07.2017 -
Pre-UFYB 10: How to Be a Better Lawyer
Opublikowany: 12.07.2017
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
