Some Work, All Play
Podcast autorstwa David Roche and Megan Roche - Wtorki
269 Odcinki
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107. Broken Arrow Race Recap, VO2 Max Competitions, Western States 100 Stories
Opublikowany: 21.06.2022 -
106. Western States 100 Preview and Picks!
Opublikowany: 14.06.2022 -
105. Speed v. Volume, Hydration Reviews, and Data Periodization
Opublikowany: 7.06.2022 -
104. European Racing, Strides for Speed, and UTMB Policies
Opublikowany: 31.05.2022 -
103. Shoe Reviews, Business and Competition, and Strength Gains
Opublikowany: 24.05.2022 -
102. Hydration Experiments, Shoe Science, and Body Enthusiasm
Opublikowany: 17.05.2022 -
101. Extreme Races, Extreme Fueling Approaches, and Unconditional Love
Opublikowany: 10.05.2022 -
100. Celebrating 100 Episodes and Fun News!
Opublikowany: 3.05.2022 -
99. Carb Intake and Endurance Performance, Canyons 100k recap, and 3 Speed Building Tips
Opublikowany: 26.04.2022 -
98. Boston Marathon, Canyons 100k, and Fun Science on Trail Performance
Opublikowany: 19.04.2022 -
97. Elite Athlete Training Science, Dreaming, and the Magic of Failure
Opublikowany: 12.04.2022 -
96. Gorge 50k/100k Recap, Shining Your Light, and Trans Athlete Inclusion
Opublikowany: 5.04.2022 -
95. Rest Days Rock, Heat Training Tutorial, and Sexy Algorithms
Opublikowany: 29.03.2022 -
94. Positive Reinforcement, Caffeine Genetics, and Sexy Science Spectacular
Opublikowany: 22.03.2022 -
93. Speed Training Science, DNFs in Races and Life, and Mental Health Celebration
Opublikowany: 15.03.2022 -
92. Barkley Marathons, Social Media, Alcohol, and Owning Your Talent
Opublikowany: 8.03.2022 -
91. Building Aerobic Monsters, Shining Your Light, and Fun (sometimes!) Adulting Fails
Opublikowany: 1.03.2022 -
90. Threshold Training, Starting Coaching, and Love & Fear
Opublikowany: 22.02.2022 -
89. BIG Aerobic Development, Gold Medalist Training, and Black Canyon 100k Recap
Opublikowany: 15.02.2022 -
88. Training Intensity, Lactate, Double Workouts, and Black Canyon 100k
Opublikowany: 8.02.2022
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
