Stompcast
Podcast autorstwa Dr Alex George
478 Odcinki
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Pt 3: What did modelling teach Jodie Kidd about rejection?
Opublikowany: 1.05.2023 -
Pt 1: Yinka Bokinni in Battersea Park
Opublikowany: 23.04.2023 -
Pt 2: Yinka Bokinni on what a heart condition really looks like
Opublikowany: 23.04.2023 -
Pt 3: How Yinka Bokinni finds inspiration from her own life
Opublikowany: 23.04.2023 -
Pt 1: Earth Day with Mikaela Loach
Opublikowany: 16.04.2023 -
Pt 2: Mikaela Loach on resisting the doom of climate change
Opublikowany: 16.04.2023 -
Pt 3: How does Mikaela Loach stay hopeful about the climate crisis?
Opublikowany: 16.04.2023 -
Pt 1: Caggie Dunlop in Holland Park
Opublikowany: 9.04.2023 -
Pt 2: Caggie Dunlop on why your late twenties may feel unsettled…
Opublikowany: 9.04.2023 -
Pt 3: What are Caggie’s biggest learnings from her Saturn Return?
Opublikowany: 9.04.2023 -
Pt 1: Melissa Hemsley in Hampstead Heath
Opublikowany: 2.04.2023 -
Pt 2: Melissa Hemsley on IVF, miscarriage and pregnancy
Opublikowany: 2.04.2023 -
Pt 3: Melissa Hemsley's rituals for when you’re low
Opublikowany: 2.04.2023 -
Pt 1: Jimmy Doherty at Jimmy’s Farm
Opublikowany: 26.03.2023 -
Pt 2: Jimmy Doherty on climate anxiety and creating change
Opublikowany: 26.03.2023 -
Pt 3: Jimmy Doherty on choosing to face his grief
Opublikowany: 26.03.2023 -
Pt 1: Elizabeth Day in Kennington Park
Opublikowany: 20.03.2023 -
Pt 2: Elizabeth Day’s confessions of a friendship addict
Opublikowany: 20.03.2023 -
Pt 3: Elizabeth Day on how to deal with failure
Opublikowany: 20.03.2023 -
Pt 1: Ellie Dixon in Regent’s Park
Opublikowany: 13.03.2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
