Building Resilience
Podcast autorstwa Leah Davidson - Środy
239 Odcinki
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The Benefits of Nature on Your Wellbeing
Opublikowany: 22.06.2022 -
Who is in Your Car
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Navigating the C's
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Clean Pain and Dirty Pain
Opublikowany: 1.06.2022 -
Difficult Conversations
Opublikowany: 25.05.2022 -
Communication Styles
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Building Communication Resilience when Connection is Broken with Sheila MacDonald
Opublikowany: 11.05.2022 -
Connection
Opublikowany: 4.05.2022 -
25 Truths I've Learned
Opublikowany: 27.04.2022 -
Write Your Own Eulogy
Opublikowany: 20.04.2022 -
Our 6 Human Needs
Opublikowany: 12.04.2022 -
The Amazing Race
Opublikowany: 6.04.2022 -
The Role of An SLP in Concussion Management
Opublikowany: 30.03.2022 -
All About Concussions
Opublikowany: 23.03.2022 -
Celebrate You
Opublikowany: 16.03.2022 -
More About Stress
Opublikowany: 9.03.2022 -
Limiting Beliefs
Opublikowany: 2.03.2022 -
Successful Parenting
Opublikowany: 23.02.2022 -
Therapy vs. Coaching
Opublikowany: 16.02.2022 -
The Manual
Opublikowany: 9.02.2022
Life can feel overwhelming, especially when you're dealing with anxiety, stress, a dysregulated nervous system, or constant overthinking.But here's the good news: you're not alone, and relief is possible.I'm Leah Davidson, a nervous system resilience coach and speech-language pathologist, and I'm here to help you navigate life's ups and downs by teaching you practical tools for nervous system regulation. On this podcast, you'll learn how to manage anxiety, reduce stress, stop overthinking, and support a healthier, more regulated nervous system.Together, we'll share inspiring stories, practical tips, and compassionate support to build resilience and create a life filled with purpose, joy, and connection.Ready to befriend your nervous system and reclaim your peace? Let's get started! Hosted on Acast. See acast.com/privacy for more information.
