Food, We Need To Talk
Podcast autorstwa Juna Gjata - Poniedziałki
146 Odcinki
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The Magic of NON-Exercise
Opublikowany: 27.03.2023 -
The Uncontroversial Truth About Nutrition
Opublikowany: 20.03.2023 -
Disordered Eating or Eating Disorder
Opublikowany: 13.03.2023 -
This Is Your Brain on Cheesecake
Opublikowany: 6.03.2023 -
The Truth About Alcohol (An Update)
Opublikowany: 27.02.2023 -
The Science of a Happy and Meaningful Life ft. Dacher Keltner
Opublikowany: 20.02.2023 -
OZEMPIC - The "Magical" Weight Loss Drug
Opublikowany: 6.02.2023 -
We Wrote a Book!!!
Opublikowany: 26.01.2023 -
Resolutions - Is Coffee *Actually* Healthy?
Opublikowany: 23.01.2023 -
Resolutions - Is Alcohol *Actually* Healthy?
Opublikowany: 16.01.2023 -
Resolutions - Is Sugar *Actually* Unhealthy?
Opublikowany: 9.01.2023 -
The Science of Making, *Not* Breaking, New Year’s Resolutions | Resolutions Series Ep. 1
Opublikowany: 2.01.2023 -
Why You Shouldn't Stress About Exercise ft. Dan Lieberman
Opublikowany: 26.12.2022 -
Holiday Food, Guilt, and Stress: How to *Actually* Have a Happy Holiday
Opublikowany: 12.12.2022 -
The Health Effects of Being Called "Fat"
Opublikowany: 28.11.2022 -
Does Being Hungry Make You Live Longer? Calorie Restriction and Longevity
Opublikowany: 14.11.2022 -
Can You Lose Weight Eating ANYTHING, How To Get Back Into the Gym, and Getting Your Kids To Eat "Healthy" - Q&A
Opublikowany: 31.10.2022 -
Where Does the Fat Go? (And Other Concerns)
Opublikowany: 17.10.2022 -
Cardio, Lifting... or BOTH? The Best Exercise for Weight Loss, Health, and Longevity
Opublikowany: 3.10.2022 -
Sleep, Weight Gain, Eating, and Health
Opublikowany: 19.09.2022
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
