603 Odcinki

  1. #483: How I Built a 7-Figure Business, Approaching the Unknown, & a Quick Fix for Back Pain

    Opublikowany: 26.01.2023

  2. #482: Prevention Over Prescription w/ Dr. Thomas Hemingway

    Opublikowany: 24.01.2023

  3. #481: Divide and Conquer - Are You Falling Victim to the Propaganda? w/ Tony Brasunas

    Opublikowany: 20.01.2023

  4. #480: If I Started Training Today HERE'S What I'd Do Differently

    Opublikowany: 13.01.2023

  5. #479: 9 Tips for Your Best Year Ever

    Opublikowany: 6.01.2023

  6. #478: Overrated/Underrated: Fasting, Overhead Pressing, Blood Flow Restriction, & More

    Opublikowany: 30.12.2022

  7. #477: Combining Bodyweight Training & Free Weights for the Best Results

    Opublikowany: 27.12.2022

  8. #476: Top 7 Ways To Boost Recovery (Build Muscle Faster)

    Opublikowany: 23.12.2022

  9. #475: The Unpopular Reality Of Progressive Overload

    Opublikowany: 20.12.2022

  10. #474: How You Can Reach Unimaginable Levels of Success w/ Jean-Paul Gravel

    Opublikowany: 15.12.2022

  11. #473: WARNING: Don't Buy Into These 5 Training Myths

    Opublikowany: 9.12.2022

  12. #472: Redefining the Midlife Male w/ Greg Scheinman

    Opublikowany: 6.12.2022

  13. #471: 5 Reasons You're Not Gaining Muscle

    Opublikowany: 2.12.2022

  14. #470: Machines vs. Free Weights: The TRUTH About What's Better, When & Why

    Opublikowany: 29.11.2022

  15. #469: How to Lose Fat During the Holidays

    Opublikowany: 23.11.2022

  16. #468: How to Achieve BIG Goals w/ Steve Sims

    Opublikowany: 18.11.2022

  17. #467: Building a 7 Figure Health Brand w/ Billy Bosch

    Opublikowany: 11.11.2022

  18. #466: Are You a Sheep? Or Are You a Lion?

    Opublikowany: 4.11.2022

  19. #465: Should You be Bulking & Cutting?

    Opublikowany: 2.11.2022

  20. #464: Optimize Your Health w/ Dr. Jaime Schehr

    Opublikowany: 28.10.2022

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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