550 Odcinki

  1. #30 The TRUTH About Six-Pack Abs! [You've Been Lied To]

    Opublikowany: 24.09.2015

  2. #29 10 Ways to Spot a Bad Personal Trainer!

    Opublikowany: 17.09.2015

  3. #28 Why Removing Olympic Lifts From Your Program Will Make Your Athletes MORE Explosive

    Opublikowany: 10.09.2015

  4. #27 The Strength Template that Improves Speed, The Secret to Staying Jacked While Traveling & The Thing Everyone Should Know About Overhead Pressing

    Opublikowany: 3.09.2015

  5. #26 Dr. Rhonda Patrick interview

    Opublikowany: 27.08.2015

  6. #25 How to use Chains for Massive GAINZ!

    Opublikowany: 20.08.2015

  7. #24 Upper Back Training Secrets to Avoid Shoulder Injuries & Increase Power!

    Opublikowany: 13.08.2015

  8. #23 How to Improve Power & Aerobic Endurance Simultaneously

    Opublikowany: 6.08.2015

  9. #22 Strong Bodies, Stronger MINDS - Life Lessons from DeFranco's Gym

    Opublikowany: 30.07.2015

  10. #21 Mike Dolce interview - LIVE TO BE 120!

    Opublikowany: 23.07.2015

  11. #20 Makin' GAINZ After Age 40

    Opublikowany: 16.07.2015

  12. #19 Joe D's interesting [but weird] CrossFit analogy

    Opublikowany: 9.07.2015

  13. #18 Unconventional Training vs. Traditional Barbell Lifting

    Opublikowany: 2.07.2015

  14. #17 Stuff You Didn't Know About Joe D!

    Opublikowany: 25.06.2015

  15. #16 Eric Cressey interview - Droppin' Bombs! (Baseball knowledge bombs)

    Opublikowany: 18.06.2015

  16. #15 Joe D. Talks Strength!

    Opublikowany: 11.06.2015

  17. #14 Joe D. Talks Speed!

    Opublikowany: 4.06.2015

  18. #13 Jill Miller interview

    Opublikowany: 28.05.2015

  19. #12 A Day in the Life of Joe D.

    Opublikowany: 21.05.2015

  20. #11 Jim "Smitty" Smith Interview

    Opublikowany: 14.05.2015

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

Visit the podcast's native language site