151 Odcinki

  1. Ep 71 - How To Break the Anxiety Cycle

    Opublikowany: 16.01.2024

  2. Ep 70 - Venting and Ranting for Stress Relief

    Opublikowany: 9.01.2024

  3. Ep 69 - How To Process Emotions

    Opublikowany: 2.01.2024

  4. Ep 68 - Looking Back and Moving Forward with Self Evaluation

    Opublikowany: 26.12.2023

  5. Ep 67 - How To Have Difficult Convesations: Meet Madeline Schwarz

    Opublikowany: 19.12.2023

  6. Ep 66 - How To Get Over Imposter Syndrome

    Opublikowany: 12.12.2023

  7. Ep 65 - How To Love Yourself More

    Opublikowany: 5.12.2023

  8. Ep 64 - Changing the Narrative: Age, Anxiety and Creating Purpose

    Opublikowany: 28.11.2023

  9. Ep 63 - Managing Holiday Stress and Anxiety

    Opublikowany: 21.11.2023

  10. Ep 62 - Releasing Fear with Jenn T Peterson

    Opublikowany: 14.11.2023

  11. Ep 61 - Empty Nest Anxiety

    Opublikowany: 7.11.2023

  12. Ep 60 - When More Information Means More Anxiety

    Opublikowany: 31.10.2023

  13. Ep 59 - When Anxiety Makes You Feel Annoying

    Opublikowany: 24.10.2023

  14. Ep 58 - The Impact of Clutter on Stress & Anxiety

    Opublikowany: 17.10.2023

  15. Ep 57 - Anxiety Awareness Workshop

    Opublikowany: 10.10.2023

  16. Ep 56 - Anxiety Hangovers

    Opublikowany: 3.10.2023

  17. Ep 55 - Meet Janae Young - College Admissions Coach for High School Students.

    Opublikowany: 26.09.2023

  18. Ep 54 - 5 Accidental Breakthroughs that Rocked My Anxious Life

    Opublikowany: 16.09.2023

  19. Ep 53 - Perfectionism and Anxiety

    Opublikowany: 12.09.2023

  20. Ep 52 - Why You Self Sabotage

    Opublikowany: 5.09.2023

5 / 8

More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all,  this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.


Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.


Subscribe now and leave a five-star review to support the show and help others discover this valuable resource.


Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.




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