More Than Anxiety: Balance, Confidence & Calm for Ambitious Women
Podcast autorstwa Megan Devito - Wtorki
151 Odcinki
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Ep 91 - The Intersection of Leadership, Mental Health, and Authentic Conversations with Teisha Gillespie
Opublikowany: 4.06.2024 -
Ep 90 - Using Movement to Integrate Primitive Reflexes With Niki Glynn
Opublikowany: 28.05.2024 -
Ep 89 - Growing Yourself And Your Business When You're Anxious
Opublikowany: 21.05.2024 -
Ep 88 - Being Perfectly Imperfect with Jemma Blythe
Opublikowany: 14.05.2024 -
Ep 87 - Feeling Anxious and Out of Control At Work
Opublikowany: 9.05.2024 -
Ep 86 - Meet Pam Covarrubius: Alignment coach, Podcaster & Recovering Procrastinator
Opublikowany: 30.04.2024 -
Ep 85 - Making Friends In Your 30's and 40's
Opublikowany: 23.04.2024 -
Ep 84 - Stop Trying To Fix Yourself
Opublikowany: 16.04.2024 -
Ep 83 - Supporting Men's Mental Health with Jeremy & Zach from The Fit Mess Podcast
Opublikowany: 9.04.2024 -
Ep 82 - How To Stop Feeling Overwhelmed
Opublikowany: 2.04.2024 -
Ep 81 - Stop Saying I'm Always Anxious
Opublikowany: 26.03.2024 -
Ep 80 - How to Get Your Groove Back - Recovering from Burnout
Opublikowany: 19.03.2024 -
Ep 79 - 10 Signs You're Doing Better Than You Think
Opublikowany: 12.03.2024 -
Ep - 78 Making The Most of Mental Health Days
Opublikowany: 5.03.2024 -
Ep 77 - Why Would I Think That? - An Episode on Intrusive Thoughts
Opublikowany: 27.02.2024 -
Ep 76 - Remote Work, In-Person Work, and Your Mental Health
Opublikowany: 20.02.2024 -
Letting Go Of Negative Thoughts So You Can Be Your Authentic Self
Opublikowany: 13.02.2024 -
Ep 74 - Breaking Your Dopamine Addiction: How to Stop Scrolling and Feel Better Than Ever
Opublikowany: 6.02.2024 -
Ep 73 - How the Algorithm Is Keeping You Anxious.
Opublikowany: 30.01.2024 -
Ep 72 - Reinventing Yourself in Midlife
Opublikowany: 23.01.2024
More Than Anxiety is the podcast for ambitious women who look successful on the outside, but feel overwhelmed inside. If you’re juggling work, family, expectations, and the pressure to do it all, this show offers applicable tools, expert insights, and mindset shifts to help you create balance, build confidence, and finally feel calm even when life gets hectic. You'll have time, energy for waht matters most and the success you want. Coach and host Megan Devito helps you stop spinning in overwhelm and start living life on your own terms, because life should be more than managing anxiety.
Join me every Tuesday morning at 5:00 AM EDT for a new episode filled with humor, A-Ha moments, and inspiring stories.
Subscribe now and leave a five-star review to support the show and help others discover this valuable resource.
Important Note: I'm not a therapist, and this podcast is not intended as medical advice. If you're struggling with overwhelming anxiety, depression, or harmful thoughts, please reach out to a mental health professional or dial 988.
