The Happy Menopause

96 Odcinki

1. Christmas Nutrition Quiz & Festive Foodie Tips - S5. Ep9.

   Opublikowany: 14.12.2023
2. Blood Sugar Balance & the Menopause with Jackie Lynch, Menopause Nutritionist & Author - S5. Ep. 8.

   Opublikowany: 7.12.2023
3. Invisibility and the Menopause – How to Get Yourself Seen & Heard with Dr Vanessa Collingridge, Broadcaster, Writer & Impact Coach - S5. Ep. 7.

   Opublikowany: 2.11.2023
4. A Bloody History of Menopause with Dr Helen Foster, Oral Historian - S5. Ep. 6.

   Opublikowany: 18.10.2023
5. Nutrition for a Healthy Heart with Jackie Lynch, Nutritionist & Author - S5. Ep. 5.

   Opublikowany: 18.10.2023
6. Healthy Cooking for the Menopause, with Fiona Staunton, Chef and Educator - S5. Ep 4.

   Opublikowany: 5.10.2023
7. Magnesium and the Menopause, with Andrew Thomas, Founder of Better You - S5. Ep. 2.

   Opublikowany: 7.09.2023
8. Exploring the FAQs of the Perimenopause with Julie Robinson, Health & Fitness Coach - S5. Ep 1.

   Opublikowany: 7.09.2023
9. Reflexology for Supporting Menopause with Sally Earlam, Reflexologist - S5. Ep. 3.

   Opublikowany: 7.09.2023
10. The Power Decade: How to Thrive After Menopause with Susan Saunders, Health Coach & Author - S4. Ep.16.

    Opublikowany: 6.07.2023
11. Fearless! A Celebration of Midlife & Adventure with Louise Minchin, Journalist, Author & Athlete - S4. Ep 15.

    Opublikowany: 1.06.2023
12. Managing Your Menopause After a Cancer Diagnosis with Dr Carol Granger, Registered Nutrition Practitioner - S4. Ep 14.

    Opublikowany: 4.05.2023
13. Done With Dieting? Managing a Healthy Weight in Menopause with Elizabeth Sherman, Life & Weight Loss Coach - S4. Ep. 13.

    Opublikowany: 6.04.2023
14. The Shocking Inequalities in Women’s Health & the Menopause with Elizabeth Carr-Ellis, Menopause Champion & Founder of Pausitivity - S4. Ep 12.

    Opublikowany: 8.03.2023
15. Menopause Whilst Black, with Karen Arthur, Fashion Creative & Menopause Diversity Campaigner - S4. Ep. 11.

    Opublikowany: 2.03.2023
16. Can Yoga Help My Menopause Symptoms? With Libby Stevenson, Yoga Instructor & Wellbeing Practitioner - S4. Ep 10.

    Opublikowany: 2.02.2023
17. Small Changes for Big Benefits: How to Thrive During Menopause with Amanda Thebe, Women’s Health & Fitness Coach - S4. Ep 9.

    Opublikowany: 5.01.2023
18. The Super Helper Syndrome – A Survival Guide for Compassionate People with Jess Baker, Chartered Psychologist & Author - S4. Ep 8.

    Opublikowany: 1.12.2022
19. Good Mood Food to Beat the Menopause Blues with Nutritionist & Author Jackie Lynch - S4 Ep 7.

    Opublikowany: 3.11.2022
20. The Expectation Effect – The Impact of Mindset on Your Health with David Robson, Award-Winning Science Writer - S4. Ep 6.

    Opublikowany: 18.10.2022