The Happy Menopause
Podcast autorstwa Jackie Lynch - Nutritionist & Author
Kategorie:
96 Odcinki
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How to Boost Your Energy & Stop Feeling Tired All The Time with Jackie Lynch, Registered Nutritional Therapist & Author - S2. Ep 17.
Opublikowany: 1.07.2021 -
Beating Brain Fog with Dr Sabina Brennan, Neuroscientist & Psychologist - S2. Ep 16.
Opublikowany: 3.06.2021 -
Dealing with Vaginal Dryness with Kathy Abernethy, Menopause Specialist - S2. Ep 15.
Opublikowany: 6.05.2021 -
Shining a Spotlight on the Sandwich Generation with Katie Taylor, Founder of The Latte Lounge - S2. Ep 14.
Opublikowany: 1.04.2021 -
Challenging the Stereotypes Around Older Women with Journalist & Motorhome Adventurer, Siobhan Daniels - S2. Ep 13.
Opublikowany: 8.03.2021 -
Creating a Menopause-Friendly Workplace with Deborah Garlick of Henpicked: Menopause in the Workplace - S2. Ep 12.
Opublikowany: 8.03.2021 -
How To Nourish Your Skin From The Inside Out & From Outside In, with Ada Ooi, Skin Specialist - S2. Ep 11.
Opublikowany: 4.03.2021 -
Managing Heavy or Painful Periods & Dealing with PMS, with Joyce Harper, Professor of Reproductive Science - S2. Ep 10.
Opublikowany: 4.02.2021 -
Why Can’t I Lose Weight? With Tanja Shaw, Weight-loss and Life Coach - S2. Ep 9.
Opublikowany: 7.01.2021 -
How to Manage Anxiety & Enhance Emotional Wellbeing, with Rachel Weiss, Accredited Counsellor & Coach - S2. Ep 8.
Opublikowany: 3.12.2020 -
How to Live a Longer, Healthier, Happier Life, with Susan Saunders, Researcher & Author - S2. Ep 7.
Opublikowany: 5.11.2020 -
My Top 10 Menopause-Friendly Foods with Jackie Lynch, Registered Nutritional Therapist & Author - S.2 Ep 6.
Opublikowany: 18.10.2020 -
Living With Premature Menopause, with Dr Rebecca Gibbs, Consultant Obstetrician & Gynaecologist - S.2 Ep 5.
Opublikowany: 18.10.2020 -
How Nutrition Can Help You Manage Your Menopause, with Registered Nutritional Therapist, Jackie Lynch - S2. Ep 4.
Opublikowany: 1.10.2020 -
Finding Passion, Profit & Purpose in Midlife, with Laurie Wright, Master Neuro Coach & Business Mentor - S2. Ep 3.
Opublikowany: 3.09.2020 -
How to Exercise Effectively in Midlife (Part 2): Exercising in Public Spaces, with Women’s Health & Fitness Coach Baz Moffat - S2. Ep 2.
Opublikowany: 3.09.2020 -
How to Have Great Hair, with Dr Sharon Wong, Consultant Dermatologist & Hair Specialist - S2. Ep 1.
Opublikowany: 3.09.2020 -
Joy & Adventure: How to Make the Most of Midlife, with Jo Moseley, Joy Encourager & Midlife Adventurer - S1. Ep 18.
Opublikowany: 2.07.2020 -
Nutrition for Managing Stress & Boosting Resilience, with Jackie Lynch, Nutritional Therapist - S1. Ep 17.and Author
Opublikowany: 4.06.2020 -
How to Improve Your Sleep with circadian neuroscientist, Professor Russell Foster - S1. Ep 16.
Opublikowany: 7.05.2020
Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Facebook, Instagram or X at @WellWellWellUK.