The Happy Menopause

Podcast autorstwa Jackie Lynch - Nutritionist & Author

Kategorie:

Edukacja

96 Odcinki

  1. How to Exercise Effectively in Midlife (Part 1): Exercising at Home, with women's health and fitness coach, Baz Moffat - S1. Ep 15.

    Opublikowany: 2.04.2020

  2. International Women’s Day Special: The Menopause Café – From Light Bulb Moment to Global Movement - S1, Ep 14.

    Opublikowany: 8.03.2020

  3. Transformation & New Beginnings – How to Reinvent Yourself in Midlife with Camilla Sacre-Dallerup, Life Coach and Author - S1. Ep 13.

    Opublikowany: 5.03.2020

  4. How to Boost Your Libido & Have Great Sex in Midlife, with Tracey Cox, Sex and Relationship Expert - S1. Ep 12.

    Opublikowany: 6.02.2020

  5. Managing a Healthy Weight in Mid Life with Dr Zoe Harcombe, Researcher & Author - S1. Ep 11.

    Opublikowany: 2.01.2020

  6. Food & Fashion to Fight Hot Flushes with Nancy Zeffman & Eileen Willett of Cucumber Clothing - S1. Ep 10.

    Opublikowany: 5.12.2019

  7. Your Best Life: The Importance of Self Care for a Healthy, Happy Menopause with Dr Louise Wiseman, GP and author - S1. Ep 9.

    Opublikowany: 7.11.2019

  8. World Menopause Day Special: Mid Life, the Play by Author Sheila Chapman - S1. Ep 8.

    Opublikowany: 18.10.2019

  9. World Menopause Day Special: Know Your Menopause: How to Spot the Symptoms with the Pausitivity team - S1, Ep 7.

    Opublikowany: 18.10.2019

  10. Managing Stress Incontinence (Or How to Stop Leaking!) by Myra Robson, Pelvic Health Physiotherapist & Founder of the Squeezy App - S1. Ep 6.

    Opublikowany: 3.10.2019

  11. Managing the Menopause at Work with Menopause Trainer, Julie Dennis - S1. Ep 5.

    Opublikowany: 5.09.2019

  12. A Herbal Approach to Menopause Symptoms with Herbalist, Ed Joy - S1. Ep 4.

    Opublikowany: 1.08.2019

  13. Dealing with Anxiety, Overwhelm & Brain Fog, with Becks Armstrong, Founder of the Clarity App - S1. Ep 3.

    Opublikowany: 20.07.2019

  14. Building Strong Bones for the Menopause and Beyond with Christien Bird, Women’s Health Physiotherapist - S1. Ep 2.

    Opublikowany: 19.07.2019

  15. Breaking the Menopause Taboo with Jo McEwan from Positive Pause - S1. Ep. 1.

    Opublikowany: 18.07.2019

  16. Introducing The Happy Menopause

    Opublikowany: 16.06.2019

5 / 5

Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Facebook,  Instagram or X  at @WellWellWellUK.
Visit the podcast's native language site