The Metabolic Classroom with Dr. Ben Bikman
Podcast autorstwa Insulin IQ
115 Odcinki
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What Migraine Sufferers Need to Know About Metabolism & Insulin Resistance
Opublikowany: 25.08.2025 -
The Real Cause of Fat Gain: Genetics, Hormones, and Insulin
Opublikowany: 18.08.2025 -
Yerba Mate and Metabolism: What the Science Says
Opublikowany: 7.08.2025 -
The Link Between Muscle Loss, Aging and Obesity: Anabolic Resistance Explained w/Dr. Ben Bikman
Opublikowany: 30.07.2025 -
The Sugar Diet: What the Science Really Says
Opublikowany: 17.07.2025 -
An Alternative View of T1DM
Opublikowany: 13.07.2025 -
Nitrates and Nitrites: Villain or Metabolic Hero?
Opublikowany: 5.07.2025 -
Menopause, Ketones, and Metabolism: A Strategy Explained
Opublikowany: 29.06.2025 -
How the MTHFR Gene Affects Our Metabolic Health
Opublikowany: 23.06.2025 -
Creatine Demystified: Brain, Muscle & Metabolic Benefits
Opublikowany: 15.06.2025 -
Can Nattokinase Improve Heart & Metabolic Health?
Opublikowany: 9.06.2025 -
The China Study Revisited - Science vs. Storytelling
Opublikowany: 2.06.2025 -
Does the HCG Diet Actually Work? What the Studies Really Say
Opublikowany: 27.05.2025 -
How Lectins Disrupt Insulin, Gut Health, and Immunity
Opublikowany: 18.05.2025 -
How Lipoprotein Lipase (LPL) Determines Where Your Body Stores Fat
Opublikowany: 12.05.2025 -
The Metabolic Effects of Fluoride
Opublikowany: 5.05.2025 -
How Fat Hormones Affect Appetite, Inflammation, and Heart Health
Opublikowany: 28.04.2025 -
Cortisol & Insulin Resistance: How Cortisol Drives Fat Gain & Carb Cravings
Opublikowany: 21.04.2025 -
“Fast” vs. “Slow” Insulin Resistance: The Two Paths Explained
Opublikowany: 14.04.2025 -
Cold Therapy & Metabolism, Metabolic Health Benefits of Ice Baths and Shivering
Opublikowany: 28.03.2025
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
