The Work IN to move out of stress, tension & anxiety
Podcast autorstwa Ericka Thomas
219 Odcinki
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Coaching Stress Out of Young Athletes with the Skating Yogi Sarah Neal
Opublikowany: 5.04.2021 -
Body Whispering: the invisible language of stress
Opublikowany: 29.03.2021 -
Connections: The invisibility of Chronic Pain & Trauma
Opublikowany: 22.03.2021 -
Connections: Giving the body a new story through movement, breath, effort & ease
Opublikowany: 15.03.2021 -
Connections: Part 2 Stressed States
Opublikowany: 8.03.2021 -
That Hideous Perfection
Opublikowany: 5.03.2021 -
Connections Pt 1: Chronic Pain and the Nervous system w/Colleen Jorgensen
Opublikowany: 1.03.2021 -
Trauma Release Exercise: Finding safety in a stressed out world
Opublikowany: 22.02.2021 -
Taking Routine to Ritual: Self Care Simplified
Opublikowany: 18.02.2021 -
Sleep Factor: Sleep 101 Part 3 -7 waking habits for better sleep
Opublikowany: 15.02.2021 -
Paula Marie Davis;The Beauty Self Love Manifesto
Opublikowany: 12.02.2021 -
Sleep Factor: Sleep 101 part 2
Opublikowany: 8.02.2021 -
The Sleep Factor: Sleep 101 Part 1
Opublikowany: 3.02.2021 -
Shadow Patterns: The dark side of diets
Opublikowany: 23.01.2021 -
Present Moment Messy Question of the Day: Gatekeepers & Safe Spaces
Opublikowany: 19.01.2021 -
Habit Patterns of Tension
Opublikowany: 16.01.2021 -
Present Moment Messy Question of the Day: Boundaries + News Cycle of Stress
Opublikowany: 12.01.2021 -
Getting out of the rut
Opublikowany: 6.01.2021 -
What it's all about
Opublikowany: 4.01.2021
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
