12 Minute Meditation

219 Odcinki

1. A 12-Minute Meditation to Check in With Your Whole Self

   Opublikowany: 8.09.2023
2. 12 Minute Meditation: Exploring Challenging Emotions with Dr. Jud Brewer

   Opublikowany: 1.09.2023
3. A 12-Minute Meditation for Holding Your Problems with Compassion

   Opublikowany: 25.08.2023
4. A 12-Minute Meditation for Finding Meaning with ACT in Action with Shamash Alidina

   Opublikowany: 4.08.2023
5. A 12-Minute Meditation for Making Space With Your Breathe

   Opublikowany: 27.07.2023
6. A 12-Minute Meditation for Strengthening Response Flexibility

   Opublikowany: 21.07.2023
7. A 12-Minute Meditation to Reconnect With Your Senses

   Opublikowany: 28.06.2023
8. A 12-Minute Loving-Kindness Meditation to Tap Into Gratitude with Jessica Morey

   Opublikowany: 17.06.2023
9. A 12-Minute Meditation for Finding Meaning in Pain with Diana Hill

   Opublikowany: 9.06.2023
10. A 12-Minute Meditation for Healing Through Hope With Rose Felix Cratsley

    Opublikowany: 1.06.2023
11. A 12-Minute Meditation for Synchronized Spinal Movement with Cara Bradley

    Opublikowany: 18.05.2023
12. 12 Minute Meditation: A Meditation on Abundance in Nature With Mark Coleman

    Opublikowany: 12.05.2023
13. 12 Minute Meditation: 4 Ways to Savor the Dance of Cooking with Lynn Rossy

    Opublikowany: 4.05.2023
14. 12 Minute Meditation: A Laughter Yoga Practice to Get the Giggles Going with Elaine Smookler

    Opublikowany: 27.04.2023
15. 12 Minute Meditation: Explore Your Habitual Reactions with Patricia Rockman

    Opublikowany: 20.04.2023
16. 12 Minute Meditation: Train Moment-to-Moment Awareness with Kimberly Brown

    Opublikowany: 13.04.2023
17. A Guided Walking Meditation for Daily Life with Mark Bertin

    Opublikowany: 30.03.2023
18. A Guided Meditation to Find Your Flow with Nate Klemp

    Opublikowany: 23.03.2023
19. 12 Minute Meditation: A Soothing Yoga Flow to Help You Choose Yourself with Dianne Bondy

    Opublikowany: 16.03.2023
20. 12 Minute Meditation: Practice the Power of the Long Exhale with Georgina Miranda

    Opublikowany: 9.03.2023