Self Care IRL

111 Odcinki

1. 30. So I had a hysterectomy and it wasn't what I expected (Part 3)

   Opublikowany: 14.11.2021
2. 29. So I had a hysterectomy and it wasn't what I expected (Part 2)

   Opublikowany: 7.11.2021
3. 28. So I had a hysterectomy and it wasn't what I expected (Part 1)

   Opublikowany: 31.10.2021
4. 27. Listen To This Episode If You Have People-Pleasing Tendencies

   Opublikowany: 10.10.2021
5. 26. Do Your Words Hurt or Heal? The Language of Mending Feelings

   Opublikowany: 3.10.2021
6. 25. How To Deal With Your Needy Friends

   Opublikowany: 26.09.2021
7. 24. Behind The Music Inside Our Wellness with DJ AK47 (LIVE EPISODE)

   Opublikowany: 19.09.2021
8. 23. Waiting for an Apology? Do This Instead!

   Opublikowany: 27.06.2021
9. 22. Where The Healing Resides with Kobe Campbell (LIVE EPISODE)

   Opublikowany: 9.02.2021
10. 21. 6 Habits That Are Preventing Your Happiness

    Opublikowany: 16.08.2020
11. 20. How to Stop Feeling Guilty For Every Damn Thing

    Opublikowany: 9.08.2020
12. 19. Former 'ANTM' Model Eugena Washington on Loving Our Bodies, Healing From Dad Trauma + More

    Opublikowany: 14.07.2020
13. 18. The Unpacking Of Our Black Names

    Opublikowany: 21.06.2020
14. 17. Are You Ashamed of Your Black Girl Name? Me Too..

    Opublikowany: 14.06.2020
15. 16. Quarantine Tips- 10 Things To Do While You're Bored In The House

    Opublikowany: 18.05.2020
16. 15. Can You Recover From Grief

    Opublikowany: 10.05.2020
17. 14. Things Every Mother Should Tell Their Daughter

    Opublikowany: 8.12.2019
18. 13. How to Take Care of Yourself While Being a Caregiver

    Opublikowany: 17.11.2019
19. 12. Learn How to Unpack Your Emotional Suitcase

    Opublikowany: 11.11.2019
20. 11. How to Set Clear MFing Boundaries

    Opublikowany: 27.10.2019